| 2020年 10月 |
| 金 16: |
1300 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.17g |
|
60.45g |
|
196.35g |
|
2432*
|
 1132
|
| 火 13: |
506 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.00g |
|
22.90g |
|
57.47g |
|
-
|
-
|
| 日 11: |
1105 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.00g |
|
75.00g |
|
147.00g |
|
-
|
-
|
| 金 2: |
1595 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.06g |
|
120.18g |
|
186.23g |
|
2676*
|
1081
|
| 木 1: |
1755 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.77g |
|
122.12g |
|
228.63g |
|
2626*
|
871
|
| 2020年 09月 |
| 水 30: |
1592 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.29g |
|
113.92g |
|
117.06g |
|
2437*
|
845
|
| 火 29: |
1987 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.02g |
|
146.74g |
|
196.59g |
|
2428*
|
441
|
| 2020年 08月 |
| 金 28: |
1854 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.03g |
|
139.92g |
|
153.47g |
|
-
|
-
|
| 木 27: |
1207 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.60g |
|
75.73g |
|
130.75g |
|
2537*
|
1330
|
| 水 26: |
1223 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.03g |
|
111.28g |
|
99.74g |
|
-
|
-
|
| 火 25: |
1349 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.46g |
|
128.89g |
|
148.04g |
|
2704*
|
1355
|
| 2020年 05月 |
| 月 25: |
2100 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.08g |
|
142.30g |
|
188.37g |
|
-
|
-
|
| 2020年 03月 |
| 水 25: |
1971 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.77g |
|
112.45g |
|
263.94g |
|
-
|
-
|
| 火 24: |
704 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.73g |
|
29.71g |
|
63.76g |
|
-
|
-
|
| 火 17: |
1673 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.61g |
|
52.57g |
|
161.03g |
|
-
|
-
|
| 土 14: |
284 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.34g |
|
10.18g |
|
49.76g |
|
-
|
-
|
| 水 11: |
1900 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.14g |
|
209.79g |
|
85.46g |
|
-
|
-
|
| 火 10: |
1553 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.13g |
|
118.35g |
|
142.65g |
|
-
|
-
|
| 月 9: |
244 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.00g |
|
26.00g |
|
22.00g |
|
-
|
-
|
