| 2024年 09月 |
| 土 28: |
649 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.24g |
|
87.54g |
|
45.61g |
|
-
|
-
|
| 金 27: |
696 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.93g |
|
79.21g |
|
49.24g |
|
924*
|
 228
|
| 木 26: |
-
|
-
|
|
1441*
|
-
|
| 水 25: |
-
|
-
|
|
1441*
|
-
|
| 火 24: |
574 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.90g |
|
58.80g |
|
40.14g |
|
1391*
|
817
|
| 月 23: |
-
|
-
|
|
1405*
|
-
|
| 日 22: |
-
|
-
|
|
1436*
|
-
|
| 土 21: |
-
|
-
|
|
1430*
|
-
|
| 金 20: |
-
|
-
|
|
1401*
|
-
|
| 木 19: |
-
|
-
|
|
1416*
|
-
|
| 水 18: |
-
|
-
|
|
1467*
|
-
|
| 火 17: |
-
|
-
|
|
1392*
|
-
|
| 月 16: |
466 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.92g |
|
51.10g |
|
24.59g |
|
1429*
|
963
|
| 日 15: |
662 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.54g |
|
95.18g |
|
32.26g |
|
1417*
|
755
|
| 土 14: |
-
|
-
|
|
1423*
|
-
|
| 金 13: |
1001 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.48g |
|
69.61g |
|
75.98g |
|
1394*
|
393
|
| 木 12: |
683 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.14g |
|
60.06g |
|
76.68g |
|
1398*
|
715
|
| 水 11: |
783 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.18g |
|
60.27g |
|
89.33g |
|
1408*
|
625
|
| 火 10: |
-
|
-
|
|
1450*
|
-
|
| 月 9: |
791 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.24g |
|
78.63g |
|
54.53g |
|
1382*
|
591
|
| 日 8: |
-
|
-
|
|
1351*
|
-
|
