| 2024年 06月 |
| 土 22: |
503 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.87g |
|
23.45g |
|
66.49g |
|
-
|
-
|
| 金 21: |
804 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.23g |
|
64.20g |
|
87.35g |
|
1440*
|
 636
|
| 日 9: |
1030 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.92g |
|
34.26g |
|
129.52g |
|
1578*
|
548
|
| 土 8: |
739 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.27g |
|
49.13g |
|
113.74g |
|
-
|
-
|
| 金 7: |
352 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.22g |
|
11.46g |
|
51.08g |
|
-
|
-
|
| 木 6: |
885 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.14g |
|
41.44g |
|
160.15g |
|
1418*
|
533
|
| 火 4: |
243 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.52g |
|
11.18g |
|
35.45g |
|
-
|
-
|
| 月 3: |
1154 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.85g |
|
80.48g |
|
99.65g |
|
-
|
-
|
| 日 2: |
919 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.99g |
|
43.22g |
|
152.01g |
|
-
|
-
|
| 土 1: |
951 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.57g |
|
34.99g |
|
129.88g |
|
1413*
|
462
|
| 2024年 05月 |
| 金 31: |
893 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.06g |
|
33.52g |
|
133.87g |
|
1566*
|
673
|
| 木 30: |
771 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.86g |
|
27.28g |
|
147.75g |
|
1566*
|
795
|
| 水 29: |
865 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.85g |
|
41.27g |
|
96.40g |
|
1566*
|
701
|
| 火 28: |
647 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.49g |
|
27.47g |
|
116.22g |
|
1566*
|
919
|
| 金 24: |
793 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.70g |
|
41.84g |
|
127.74g |
|
1589*
|
796
|
| 木 23: |
505 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.17g |
|
25.77g |
|
87.74g |
|
-
|
-
|
| 水 22: |
1016 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.34g |
|
32.26g |
|
156.27g |
|
1349*
|
333
|
| 火 21: |
687 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.60g |
|
29.97g |
|
123.15g |
|
1589*
|
902
|
| 月 20: |
751 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.21g |
|
31.77g |
|
137.78g |
|
1577*
|
826
|
| 日 19: |
589 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.82g |
|
26.57g |
|
102.91g |
|
1589*
|
1000
|
