| 2021年 02月 |
| 火 23: |
230 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.50g |
|
1.02g |
|
49.54g |
|
-
|
-
|
| 日 21: |
1093 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.87g |
|
88.20g |
|
139.08g |
|
-
|
-
|
| 金 19: |
619 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.51g |
|
33.93g |
|
68.05g |
|
-
|
-
|
| 水 17: |
644 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.86g |
|
49.39g |
|
37.61g |
|
-
|
-
|
| 火 16: |
719 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.15g |
|
12.98g |
|
109.74g |
|
-
|
-
|
| 月 15: |
658 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.59g |
|
38.09g |
|
70.98g |
|
-
|
-
|
| 土 13: |
268 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.28g |
|
20.51g |
|
17.30g |
|
-
|
-
|
| 月 8: |
709 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.08g |
|
24.23g |
|
104.33g |
|
-
|
-
|
| 土 6: |
663 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.25g |
|
21.48g |
|
88.43g |
|
-
|
-
|
| 金 5: |
353 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.17g |
|
4.01g |
|
50.93g |
|
-
|
-
|
| 木 4: |
410 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.08g |
|
7.87g |
|
52.47g |
|
-
|
-
|
| 水 3: |
804 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.72g |
|
21.87g |
|
113.53g |
|
-
|
-
|
| 火 2: |
664 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| 月 1: |
1099 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.95g |
|
45.99g |
|
123.35g |
|
-
|
-
|
| 2021年 01月 |
| 日 31: |
842 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.30g |
|
35.31g |
|
92.59g |
|
-
|
-
|
| 土 30: |
266 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.19g |
|
11.97g |
|
29.83g |
|
-
|
-
|
| 金 29: |
410 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.00g |
|
9.00g |
|
49.00g |
|
-
|
-
|
| 木 28: |
733 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.00g |
|
40.64g |
|
54.23g |
|
-
|
-
|
| 水 27: |
1001 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.67g |
|
51.93g |
|
94.49g |
|
-
|
-
|
| 水 20: |
544 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.86g |
|
42.39g |
|
25.61g |
|
-
|
-
|
