| 2024年 08月 |
| 水 7: |
363 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.14g |
|
23.56g |
|
25.80g |
|
-
|
-
|
| 2024年 03月 |
| 火 19: |
1672 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.72g |
|
55.61g |
|
211.55g |
|
-
|
-
|
| 月 18: |
1645 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.08g |
|
71.82g |
|
212.89g |
|
-
|
-
|
| 2024年 02月 |
| 木 22: |
193 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.64g |
|
4.89g |
|
34.05g |
|
-
|
-
|
| 水 21: |
1005 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.54g |
|
24.20g |
|
162.21g |
|
-
|
-
|
| 火 20: |
1341 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.83g |
|
62.35g |
|
194.71g |
|
-
|
-
|
| 月 19: |
1403 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.06g |
|
46.68g |
|
245.31g |
|
-
|
-
|
| 2023年 12月 |
| 月 11: |
171 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.50g |
|
3.20g |
|
30.00g |
|
-
|
-
|
| 2023年 11月 |
| 月 6: |
631 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.73g |
|
52.08g |
|
96.07g |
|
-
|
-
|
| 2023年 10月 |
| 木 26: |
1834 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.74g |
|
57.86g |
|
258.28g |
|
-
|
-
|
| 水 25: |
1712 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.53g |
|
79.45g |
|
236.41g |
|
380*
|
 1332
|
| 火 24: |
1456 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.43g |
|
109.74g |
|
149.05g |
|
525*
|
931
|
| 月 23: |
1319 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.90g |
|
70.26g |
|
179.38g |
|
-
|
-
|
| 月 2: |
631 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.31g |
|
23.18g |
|
110.00g |
|
-
|
-
|
| 2023年 08月 |
| 木 17: |
1083 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.80g |
|
18.90g |
|
219.00g |
|
-
|
-
|
| 水 16: |
1170 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.20g |
|
35.21g |
|
154.48g |
|
-
|
-
|
| 火 15: |
851 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.59g |
|
28.52g |
|
106.78g |
|
-
|
-
|
| 月 14: |
1274 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.42g |
|
46.61g |
|
158.15g |
|
-
|
-
|
| 金 11: |
824 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.05g |
|
21.39g |
|
111.19g |
|
-
|
-
|
| 木 10: |
1086 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.98g |
|
39.07g |
|
163.41g |
|
-
|
-
|
