| 2023年 11月 |
| 水 1: |
792 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.57g |
|
47.01g |
|
98.38g |
|
-
|
-
|
| 2023年 10月 |
| 火 31: |
1010 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.59g |
|
57.40g |
|
80.96g |
|
-
|
-
|
| 月 30: |
1320 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.59g |
|
77.84g |
|
116.81g |
|
3207*
|
 1887
|
| 日 29: |
1163 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.08g |
|
63.45g |
|
120.99g |
|
-
|
-
|
| 土 28: |
1430 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.52g |
|
87.06g |
|
194.92g |
|
2634*
|
1204
|
| 金 27: |
1078 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.76g |
|
79.09g |
|
93.59g |
|
3352*
|
2274
|
| 木 26: |
1047 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.03g |
|
102.90g |
|
60.54g |
|
2779*
|
1732
|
| 水 25: |
1204 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.80g |
|
62.73g |
|
92.17g |
|
-
|
-
|
| 火 24: |
1209 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.39g |
|
65.88g |
|
61.60g |
|
2942*
|
1733
|
| 月 23: |
1193 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.93g |
|
56.10g |
|
156.67g |
|
2538*
|
1345
|
| 2023年 09月 |
| 水 27: |
377 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.50g |
|
23.20g |
|
20.40g |
|
-
|
-
|
| 2022年 11月 |
| 金 11: |
273 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.51g |
|
15.59g |
|
12.93g |
|
-
|
-
|
| 木 10: |
1328 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.56g |
|
80.61g |
|
107.57g |
|
3076*
|
1748
|
| 水 9: |
587 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.26g |
|
42.58g |
|
60.07g |
|
3076*
|
2489
|
| 火 8: |
1230 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.33g |
|
87.00g |
|
53.05g |
|
-
|
-
|
| 月 7: |
1108 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.87g |
|
69.24g |
|
96.97g |
|
3076*
|
1968
|
| 日 6: |
644 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.77g |
|
33.21g |
|
54.38g |
|
2974*
|
2330
|
| 土 5: |
1620 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.24g |
|
114.18g |
|
148.02g |
|
-
|
-
|
| 金 4: |
1466 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.68g |
|
86.49g |
|
57.12g |
|
3348*
|
1882
|
| 木 3: |
1489 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.62g |
|
91.44g |
|
100.19g |
|
3519*
|
2030
|
