| 2024年 08月 |
| 月 5: |
608 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.53g |
|
22.79g |
|
77.84g |
|
-
|
-
|
| 2024年 07月 |
| 水 31: |
533 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.34g |
|
26.17g |
|
66.15g |
|
-
|
-
|
| 2023年 09月 |
| 月 25: |
1052 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.61g |
|
85.19g |
|
102.36g |
|
-
|
-
|
| 金 22: |
262 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.01g |
|
15.42g |
|
21.53g |
|
-
|
-
|
| 金 15: |
1648 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.89g |
|
96.67g |
|
152.41g |
|
-
|
-
|
| 木 14: |
1722 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.12g |
|
129.88g |
|
137.03g |
|
-
|
-
|
| 水 13: |
1603 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.12g |
|
112.76g |
|
148.30g |
|
-
|
-
|
| 月 11: |
1104 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.10g |
|
92.13g |
|
101.13g |
|
-
|
-
|
| 2023年 08月 |
| 木 31: |
1644 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.13g |
|
143.93g |
|
130.10g |
|
-
|
-
|
| 水 30: |
1644 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.38g |
|
134.75g |
|
119.07g |
|
-
|
-
|
| 月 28: |
1620 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.67g |
|
118.69g |
|
139.97g |
|
-
|
-
|
| 水 23: |
1756 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.05g |
|
118.43g |
|
151.82g |
|
-
|
-
|
| 火 22: |
1843 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.27g |
|
150.19g |
|
157.54g |
|
242*
|
 1601
|
| 月 21: |
2083 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.43g |
|
124.21g |
|
199.21g |
|
-
|
-
|
| 金 18: |
1811 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.50g |
|
135.73g |
|
144.30g |
|
364*
|
1447
|
| 火 15: |
2002 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.88g |
|
116.12g |
|
135.66g |
|
-
|
-
|
| 月 14: |
1708 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.32g |
|
150.29g |
|
131.37g |
|
242*
|
1466
|
| 金 11: |
1724 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.05g |
|
118.72g |
|
163.60g |
|
545*
|
1179
|
| 木 10: |
1695 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.95g |
|
124.09g |
|
156.97g |
|
-
|
-
|
| 水 9: |
1853 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.15g |
|
142.96g |
|
150.41g |
|
-
|
-
|
