2024年 05月 |
月 27: |
444 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.00g |
|
10.00g |
|
61.00g |
|
-
|
-
|
月 20: |
510 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.64g |
|
88.81g |
|
5.15g |
|
2388*
|
1878
|
2024年 02月 |
水 21: |
-
|
-
|
|
1843*
|
-
|
水 14: |
248 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.61g |
|
9.17g |
|
38.72g |
|
-
|
-
|
木 8: |
-
|
-
|
|
1840*
|
-
|
2023年 11月 |
金 10: |
-
|
-
|
|
1827*
|
-
|
2023年 09月 |
火 26: |
480 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.94g |
|
16.68g |
|
85.41g |
|
-
|
-
|
金 22: |
-
|
-
|
|
2214*
|
-
|
火 19: |
323 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.35g |
|
15.94g |
|
34.60g |
|
-
|
-
|
月 18: |
847 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.19g |
|
28.93g |
|
118.32g |
|
1840*
|
993
|
土 16: |
-
|
-
|
|
2035*
|
-
|
金 15: |
-
|
-
|
|
1852*
|
-
|
水 13: |
858 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.52g |
|
51.74g |
|
89.76g |
|
1876*
|
1018
|
月 11: |
-
|
-
|
|
1821*
|
-
|
木 7: |
407 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.70g |
|
18.20g |
|
52.03g |
|
-
|
-
|
水 6: |
509 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.10g |
|
14.83g |
|
50.42g |
|
1821*
|
1312
|
火 5: |
419 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.20g |
|
17.32g |
|
56.28g |
|
-
|
-
|
日 3: |
217 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.77g |
|
7.44g |
|
34.95g |
|
1946*
|
1729
|
2023年 08月 |
木 31: |
592 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.02g |
|
33.28g |
|
19.81g |
|
-
|
-
|
水 30: |
-
|
-
|
|
1830*
|
-
|
月 28: |
725 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.65g |
|
28.30g |
|
53.42g |
|
-
|
-
|
金 25: |
771 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.53g |
|
36.24g |
|
31.74g |
|
-
|
-
|
木 24: |
1500 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.36g |
|
57.60g |
|
184.41g |
|
1833*
|
333
|
水 23: |
394 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.38g |
|
12.36g |
|
22.06g |
|
1534*
|
1140
|
火 22: |
547 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.61g |
|
26.23g |
|
53.30g |
|
1833*
|
1286
|
月 21: |
557 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.32g |
|
27.86g |
|
51.52g |
|
-
|
-
|
土 19: |
118 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.80g |
|
2.20g |
|
9.50g |
|
-
|
-
|