| 2024年 08月 |
| 日 25: |
643 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.39g |
|
33.54g |
|
41.21g |
|
-
|
-
|
| 火 20: |
1578 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.74g |
|
84.62g |
|
162.62g |
|
-
|
-
|
| 月 19: |
323 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.75g |
|
7.46g |
|
46.18g |
|
-
|
-
|
| 2024年 06月 |
| 月 24: |
867 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.07g |
|
68.89g |
|
48.72g |
|
-
|
-
|
| 火 18: |
467 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.64g |
|
13.73g |
|
79.87g |
|
-
|
-
|
| 月 17: |
1424 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.40g |
|
38.50g |
|
189.04g |
|
-
|
-
|
| 2024年 05月 |
| 土 11: |
1031 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.64g |
|
58.52g |
|
136.38g |
|
-
|
-
|
| 金 10: |
1561 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.24g |
|
62.76g |
|
228.89g |
|
-
|
-
|
| 木 9: |
1158 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.18g |
|
57.03g |
|
167.73g |
|
2399*
|
 1241
|
| 水 8: |
1407 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.24g |
|
70.74g |
|
153.43g |
|
-
|
-
|
| 火 7: |
1304 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.32g |
|
72.53g |
|
143.04g |
|
-
|
-
|
| 2024年 04月 |
| 木 4: |
1689 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.83g |
|
78.18g |
|
193.74g |
|
-
|
-
|
| 2024年 03月 |
| 月 18: |
170 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.55g |
|
6.63g |
|
23.39g |
|
-
|
-
|
| 日 17: |
950 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.43g |
|
71.67g |
|
129.48g |
|
-
|
-
|
| 金 15: |
318 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.21g |
|
17.81g |
|
25.96g |
|
-
|
-
|
| 2023年 12月 |
| 土 23: |
318 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.66g |
|
19.05g |
|
17.78g |
|
-
|
-
|
| 金 22: |
105 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.20g |
|
5.20g |
|
18.40g |
|
-
|
-
|
| 木 21: |
111 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.45g |
|
5.73g |
|
16.29g |
|
-
|
-
|
| 水 13: |
261 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.90g |
|
3.55g |
|
44.83g |
|
-
|
-
|
| 月 4: |
185 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.83g |
|
4.61g |
|
22.36g |
|
-
|
-
|
