| 2022年 09月 |
| 木 22: |
291 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.18g |
|
19.36g |
|
22.42g |
|
-
|
-
|
| 2022年 08月 |
| 土 27: |
407 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.68g |
|
22.72g |
|
42.81g |
|
-
|
-
|
| 金 26: |
1245 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.39g |
|
83.71g |
|
179.44g |
|
-
|
-
|
| 火 23: |
628 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.07g |
|
41.61g |
|
78.20g |
|
-
|
-
|
| 土 20: |
617 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.15g |
|
30.10g |
|
58.53g |
|
-
|
-
|
| 水 17: |
908 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.91g |
|
56.78g |
|
93.13g |
|
-
|
-
|
| 水 10: |
428 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.08g |
|
16.42g |
|
76.95g |
|
-
|
-
|
| 火 9: |
809 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.78g |
|
36.10g |
|
115.06g |
|
-
|
-
|
| 日 7: |
589 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.41g |
|
36.06g |
|
55.48g |
|
-
|
-
|
| 土 6: |
641 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.02g |
|
25.62g |
|
83.52g |
|
-
|
-
|
| 金 5: |
780 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.15g |
|
61.90g |
|
68.87g |
|
-
|
-
|
| 木 4: |
316 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.30g |
|
19.62g |
|
24.08g |
|
-
|
-
|
| 月 1: |
524 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.72g |
|
24.37g |
|
62.32g |
|
-
|
-
|
| 2022年 07月 |
| 日 31: |
1220 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.49g |
|
66.11g |
|
165.97g |
|
-
|
-
|
| 土 30: |
633 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.51g |
|
29.66g |
|
87.60g |
|
-
|
-
|
| 金 29: |
174 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.83g |
|
8.57g |
|
24.57g |
|
-
|
-
|
| 木 28: |
129 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| 水 27: |
1794 *
|
138%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.77g |
|
77.27g |
|
137.87g |
|
-
|
-
|
| 月 25: |
224 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.19g |
|
7.58g |
|
42.83g |
|
-
|
-
|
| 土 23: |
1227 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.58g |
|
115.89g |
|
89.36g |
|
-
|
-
|
