| 2024年 06月 |
| 月 3: |
419 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.42g |
|
46.33g |
|
5.05g |
|
-
|
-
|
| 2024年 05月 |
| 火 14: |
-
|
-
|
|
2496*
|
-
|
| 木 9: |
267 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.00g |
|
27.00g |
|
0.00g |
|
-
|
-
|
| 土 4: |
100 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.48g |
|
1.08g |
|
22.80g |
|
-
|
-
|
| 水 1: |
825 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.35g |
|
80.32g |
|
13.22g |
|
-
|
-
|
| 2024年 04月 |
| 火 30: |
306 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.97g |
|
16.69g |
|
7.58g |
|
-
|
-
|
| 月 29: |
88 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.60g |
|
4.10g |
|
3.00g |
|
-
|
-
|
| 金 26: |
267 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.50g |
|
3.90g |
|
25.00g |
|
-
|
-
|
| 木 25: |
145 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.41g |
|
1.74g |
|
38.47g |
|
-
|
-
|
| 水 24: |
513 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.89g |
|
29.59g |
|
32.69g |
|
-
|
-
|
| 火 23: |
1556 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.10g |
|
104.28g |
|
147.57g |
|
-
|
-
|
| 月 22: |
828 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.88g |
|
109.54g |
|
16.14g |
|
2231*
|
 1403
|
| 木 18: |
482 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.64g |
|
40.33g |
|
2.60g |
|
-
|
-
|
| 水 17: |
708 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.40g |
|
62.48g |
|
5.92g |
|
-
|
-
|
| 火 16: |
298 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.21g |
|
19.01g |
|
2.76g |
|
-
|
-
|
| 火 9: |
789 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.84g |
|
56.51g |
|
30.70g |
|
-
|
-
|
| 土 6: |
1373 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.51g |
|
44.69g |
|
78.46g |
|
-
|
-
|
| 水 3: |
1493 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.19g |
|
119.69g |
|
28.42g |
|
-
|
-
|
| 月 1: |
403 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.43g |
|
26.73g |
|
9.17g |
|
-
|
-
|
| 2024年 03月 |
| 金 15: |
1228 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.74g |
|
108.42g |
|
28.03g |
|
-
|
-
|
| 2024年 01月 |
| 火 9: |
809 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.75g |
|
87.19g |
|
22.33g |
|
-
|
-
|
