| 2019年 10月 |
| 日 13: |
783 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.34g |
|
18.05g |
|
134.23g |
|
-
|
-
|
| 2019年 09月 |
| 木 26: |
227 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.63g |
|
9.96g |
|
49.76g |
|
-
|
-
|
| 水 25: |
804 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.98g |
|
76.93g |
|
100.22g |
|
-
|
-
|
| 火 24: |
786 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.07g |
|
63.58g |
|
33.90g |
|
-
|
-
|
| 月 23: |
1416 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.94g |
|
62.42g |
|
235.31g |
|
-
|
-
|
| 日 22: |
953 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.04g |
|
46.66g |
|
177.33g |
|
-
|
-
|
| 土 21: |
695 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.12g |
|
48.61g |
|
93.71g |
|
2410*
|
 1715
|
