| 2024年 08月 |
| 月 5: |
734 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.60g |
|
30.23g |
|
71.29g |
|
895*
|
 161
|
| 日 4: |
-
|
-
|
|
1589*
|
-
|
| 土 3: |
-
|
-
|
|
1858*
|
-
|
| 金 2: |
-
|
-
|
|
1789*
|
-
|
| 木 1: |
-
|
-
|
|
2168*
|
-
|
| 2024年 07月 |
| 水 31: |
-
|
-
|
|
1438*
|
-
|
| 火 30: |
1569 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.72g |
|
75.81g |
|
142.90g |
|
1366*
|
 203
|
| 月 29: |
1688 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.17g |
|
97.06g |
|
102.00g |
|
1544*
|
144
|
| 日 28: |
-
|
-
|
|
2774*
|
-
|
| 土 27: |
709 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.20g |
|
23.50g |
|
67.00g |
|
1654*
|
945
|
| 金 26: |
1773 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.21g |
|
70.05g |
|
224.21g |
|
2542*
|
769
|
| 木 25: |
1615 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.75g |
|
66.55g |
|
125.60g |
|
1501*
|
114
|
| 水 24: |
1588 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.13g |
|
71.99g |
|
187.92g |
|
1530*
|
58
|
| 火 23: |
1777 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.77g |
|
107.78g |
|
139.28g |
|
2240*
|
463
|
| 月 22: |
1365 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.73g |
|
72.70g |
|
145.95g |
|
1617*
|
252
|
| 日 21: |
-
|
-
|
|
1490*
|
-
|
| 土 20: |
1447 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.28g |
|
35.92g |
|
117.20g |
|
2146*
|
699
|
| 金 19: |
1695 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.07g |
|
102.46g |
|
173.70g |
|
2213*
|
518
|
| 木 18: |
1684 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.49g |
|
91.58g |
|
157.67g |
|
2222*
|
538
|
| 水 17: |
1668 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.74g |
|
68.16g |
|
196.50g |
|
1478*
|
190
|
