| 2022年 11月 |
| 木 10: |
522 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.80g |
|
33.37g |
|
57.25g |
|
-
|
-
|
| 火 8: |
412 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.61g |
|
41.94g |
|
14.55g |
|
-
|
-
|
| 月 7: |
488 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.65g |
|
24.73g |
|
56.62g |
|
-
|
-
|
| 土 5: |
776 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.41g |
|
42.30g |
|
89.78g |
|
-
|
-
|
| 木 3: |
889 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.99g |
|
73.72g |
|
68.89g |
|
-
|
-
|
| 水 2: |
913 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.22g |
|
81.20g |
|
74.28g |
|
-
|
-
|
| 火 1: |
843 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.82g |
|
49.52g |
|
104.95g |
|
-
|
-
|
| 2022年 05月 |
| 火 24: |
262 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.16g |
|
14.52g |
|
12.32g |
|
-
|
-
|
| 2022年 03月 |
| 木 31: |
744 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.71g |
|
66.20g |
|
42.23g |
|
-
|
-
|
| 水 30: |
1026 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.97g |
|
88.76g |
|
31.58g |
|
-
|
-
|
| 火 29: |
873 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.43g |
|
55.22g |
|
88.09g |
|
-
|
-
|
| 月 28: |
804 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.12g |
|
48.72g |
|
67.44g |
|
-
|
-
|
| 金 25: |
240 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.76g |
|
22.35g |
|
9.01g |
|
-
|
-
|
| 木 24: |
795 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.69g |
|
51.69g |
|
84.38g |
|
-
|
-
|
| 水 23: |
792 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.49g |
|
33.39g |
|
80.42g |
|
-
|
-
|
| 火 22: |
806 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.20g |
|
47.14g |
|
33.52g |
|
-
|
-
|
| 月 21: |
1048 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.00g |
|
26.00g |
|
160.00g |
|
-
|
-
|
| 土 19: |
606 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.87g |
|
42.12g |
|
63.60g |
|
-
|
-
|
| 金 18: |
1105 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.70g |
|
108.68g |
|
45.04g |
|
-
|
-
|
| 木 17: |
928 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.55g |
|
96.25g |
|
26.11g |
|
-
|
-
|
