| 2024年 07月 |
| 火 23: |
1127 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.23g |
|
63.56g |
|
122.97g |
|
-
|
-
|
| 2024年 05月 |
| 水 22: |
1940 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.16g |
|
124.53g |
|
214.66g |
|
-
|
-
|
| 木 16: |
1856 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.06g |
|
121.81g |
|
202.91g |
|
-
|
-
|
| 水 15: |
1557 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.44g |
|
125.85g |
|
161.69g |
|
-
|
-
|
| 火 14: |
1599 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.36g |
|
97.32g |
|
156.39g |
|
-
|
-
|
| 金 3: |
1582 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.59g |
|
103.41g |
|
221.67g |
|
-
|
-
|
| 2024年 04月 |
| 火 23: |
456 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.80g |
|
4.80g |
|
105.00g |
|
-
|
-
|
| 金 5: |
1700 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.22g |
|
105.27g |
|
206.89g |
|
-
|
-
|
| 2024年 03月 |
| 火 26: |
1630 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.02g |
|
109.60g |
|
155.11g |
|
-
|
-
|
| 木 21: |
1374 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.70g |
|
101.66g |
|
142.93g |
|
-
|
-
|
| 水 20: |
1489 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.47g |
|
93.76g |
|
178.46g |
|
-
|
-
|
| 2023年 01月 |
| 火 17: |
1002 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.85g |
|
47.82g |
|
102.74g |
|
-
|
-
|
| 木 12: |
1457 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.90g |
|
81.71g |
|
128.30g |
|
-
|
-
|
| 水 11: |
1835 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.31g |
|
111.04g |
|
202.13g |
|
-
|
-
|
| 月 9: |
1619 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.34g |
|
54.00g |
|
180.33g |
|
-
|
-
|
| 2022年 12月 |
| 金 23: |
1825 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.67g |
|
90.07g |
|
201.79g |
|
-
|
-
|
| 木 22: |
1456 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.99g |
|
105.51g |
|
149.81g |
|
-
|
-
|
| 水 21: |
2431 *
|
152%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.03g |
|
100.31g |
|
256.93g |
|
-
|
-
|
| 火 20: |
1573 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.93g |
|
95.76g |
|
134.45g |
|
-
|
-
|
| 月 19: |
1613 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.04g |
|
94.92g |
|
156.69g |
|
-
|
-
|
