| 2022年 08月 |
| 木 25: |
171 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.58g |
|
7.50g |
|
26.60g |
|
-
|
-
|
| 火 23: |
136 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.66g |
|
3.50g |
|
28.37g |
|
-
|
-
|
| 2020年 08月 |
| 日 2: |
743 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.30g |
|
43.10g |
|
44.00g |
|
-
|
-
|
| 2020年 07月 |
| 木 23: |
26 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.35g |
|
0.97g |
|
5.71g |
|
-
|
-
|
| 水 8: |
925 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.16g |
|
25.70g |
|
63.06g |
|
-
|
-
|
| 木 2: |
480 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.69g |
|
10.02g |
|
86.05g |
|
-
|
-
|
| 2020年 06月 |
| 木 18: |
676 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.59g |
|
46.01g |
|
28.65g |
|
-
|
-
|
| 2020年 05月 |
| 金 8: |
64 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.14g |
|
1.34g |
|
14.00g |
|
-
|
-
|
| 月 4: |
217 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.43g |
|
3.14g |
|
27.93g |
|
-
|
-
|
| 日 3: |
499 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.84g |
|
17.50g |
|
48.53g |
|
-
|
-
|
| 2020年 04月 |
| 火 14: |
1793 *
|
138%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.86g |
|
168.12g |
|
50.46g |
|
-
|
-
|
| 2020年 02月 |
| 水 26: |
351 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.95g |
|
12.41g |
|
50.05g |
|
-
|
-
|
| 金 21: |
747 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.28g |
|
117.11g |
|
18.30g |
|
-
|
-
|
| 月 17: |
1393 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.95g |
|
129.53g |
|
58.63g |
|
-
|
-
|
| 日 16: |
1332 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.81g |
|
103.53g |
|
40.38g |
|
-
|
-
|
| 木 13: |
64 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.60g |
|
1.34g |
|
15.36g |
|
-
|
-
|
| 月 10: |
295 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.07g |
|
24.59g |
|
16.93g |
|
-
|
-
|
| 木 6: |
1151 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.58g |
|
94.31g |
|
54.46g |
|
-
|
-
|
| 火 4: |
1152 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.04g |
|
114.42g |
|
36.88g |
|
-
|
-
|
| 月 3: |
1668 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
114.18g |
|
114.08g |
|
48.60g |
|
-
|
-
|
