| 2022年 06月 |
| 木 30: |
856 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.55g |
|
62.53g |
|
71.63g |
|
-
|
-
|
| 月 27: |
662 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.42g |
|
62.31g |
|
22.76g |
|
-
|
-
|
| 金 24: |
348 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.53g |
|
34.56g |
|
8.20g |
|
-
|
-
|
| 木 23: |
859 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.87g |
|
57.57g |
|
57.89g |
|
-
|
-
|
| 火 21: |
353 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.07g |
|
22.63g |
|
41.81g |
|
-
|
-
|
| 月 20: |
128 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.76g |
|
11.81g |
|
1.97g |
|
-
|
-
|
| 木 16: |
1108 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.66g |
|
61.97g |
|
80.18g |
|
-
|
-
|
| 水 15: |
716 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.39g |
|
23.49g |
|
125.87g |
|
-
|
-
|
| 2022年 04月 |
| 木 7: |
306 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.02g |
|
5.59g |
|
39.78g |
|
-
|
-
|
| 2021年 12月 |
| 水 1: |
748 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.71g |
|
71.21g |
|
47.44g |
|
-
|
-
|
| 2021年 11月 |
| 火 30: |
686 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.46g |
|
56.04g |
|
77.19g |
|
564*
|
 122
|
| 金 26: |
1579 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.47g |
|
67.55g |
|
206.81g |
|
-
|
-
|
| 木 25: |
457 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.01g |
|
29.27g |
|
56.96g |
|
-
|
-
|
| 水 24: |
914 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.50g |
|
78.07g |
|
51.72g |
|
-
|
-
|
| 火 23: |
654 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.34g |
|
63.08g |
|
27.54g |
|
616*
|
38
|
| 月 22: |
411 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.32g |
|
33.74g |
|
70.48g |
|
572*
|
 161
|
| 木 18: |
1412 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.52g |
|
116.83g |
|
123.58g |
|
572*
|
840
|
| 水 17: |
2227 *
|
159%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.22g |
|
126.25g |
|
230.33g |
|
572*
|
1655
|
| 火 16: |
1223 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.11g |
|
68.91g |
|
145.34g |
|
660*
|
563
|
| 金 12: |
551 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.40g |
|
42.84g |
|
25.95g |
|
-
|
-
|
