| 2024年 07月 |
| 木 25: |
135 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.76g |
|
2.13g |
|
16.67g |
|
-
|
-
|
| 水 24: |
896 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.09g |
|
44.72g |
|
116.73g |
|
-
|
-
|
| 火 23: |
1192 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.65g |
|
51.15g |
|
124.50g |
|
-
|
-
|
| 月 22: |
1334 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.46g |
|
64.44g |
|
158.07g |
|
-
|
-
|
| 2024年 05月 |
| 火 14: |
621 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.75g |
|
20.60g |
|
95.50g |
|
-
|
-
|
| 木 9: |
1421 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.89g |
|
82.70g |
|
144.61g |
|
-
|
-
|
| 水 8: |
929 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.65g |
|
60.35g |
|
102.37g |
|
-
|
-
|
| 火 7: |
1299 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.93g |
|
75.84g |
|
120.12g |
|
-
|
-
|
| 月 6: |
1327 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.01g |
|
72.22g |
|
132.24g |
|
-
|
-
|
| 2024年 02月 |
| 火 13: |
1153 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.51g |
|
81.11g |
|
103.32g |
|
-
|
-
|
| 木 1: |
120 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.75g |
|
15.00g |
|
13.00g |
|
-
|
-
|
| 2024年 01月 |
| 水 31: |
390 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.18g |
|
19.43g |
|
55.72g |
|
-
|
-
|
| 火 30: |
757 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.53g |
|
47.53g |
|
80.10g |
|
-
|
-
|
| 月 29: |
1229 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.38g |
|
52.66g |
|
149.85g |
|
-
|
-
|
| 木 25: |
1019 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.11g |
|
62.46g |
|
82.35g |
|
-
|
-
|
| 水 24: |
1114 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.36g |
|
72.78g |
|
107.79g |
|
-
|
-
|
| 火 23: |
882 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.06g |
|
43.42g |
|
91.38g |
|
-
|
-
|
| 月 22: |
1136 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.88g |
|
48.18g |
|
123.48g |
|
-
|
-
|
| 木 18: |
1538 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.38g |
|
59.82g |
|
171.97g |
|
-
|
-
|
| 水 17: |
1391 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.63g |
|
82.86g |
|
129.47g |
|
-
|
-
|
