| 2019年 11月 |
| 木 14: |
335 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.91g |
|
14.93g |
|
25.11g |
|
-
|
-
|
| 水 6: |
388 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.33g |
|
34.14g |
|
17.92g |
|
-
|
-
|
| 火 5: |
587 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.74g |
|
25.77g |
|
74.24g |
|
-
|
-
|
| 月 4: |
246 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.75g |
|
25.58g |
|
3.78g |
|
-
|
-
|
| 日 3: |
1452 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.98g |
|
63.90g |
|
125.03g |
|
-
|
-
|
| 土 2: |
920 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.15g |
|
66.66g |
|
39.61g |
|
-
|
-
|
| 金 1: |
1214 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.79g |
|
69.62g |
|
66.07g |
|
-
|
-
|
| 2019年 10月 |
| 木 31: |
1255 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.56g |
|
80.21g |
|
88.89g |
|
-
|
-
|
| 水 30: |
858 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.14g |
|
71.03g |
|
45.37g |
|
-
|
-
|
| 火 29: |
1091 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.63g |
|
76.49g |
|
69.38g |
|
-
|
-
|
| 月 28: |
1641 *
|
137%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.21g |
|
120.98g |
|
79.75g |
|
-
|
-
|
| 金 25: |
488 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.04g |
|
22.89g |
|
36.88g |
|
-
|
-
|
| 木 24: |
1773 *
|
148%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
145.03g |
|
56.98g |
|
66.87g |
|
-
|
-
|
| 水 23: |
664 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.09g |
|
60.47g |
|
33.34g |
|
-
|
-
|
| 火 22: |
1050 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.18g |
|
52.53g |
|
82.18g |
|
-
|
-
|
| 月 21: |
967 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.01g |
|
60.79g |
|
36.93g |
|
-
|
-
|
| 日 20: |
885 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.03g |
|
82.70g |
|
77.37g |
|
-
|
-
|
| 土 19: |
826 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.21g |
|
53.71g |
|
35.12g |
|
-
|
-
|
| 金 18: |
1401 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.01g |
|
77.83g |
|
101.80g |
|
-
|
-
|
| 木 17: |
1183 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.75g |
|
61.19g |
|
66.02g |
|
1321*
|
 138
|
