| 2024年 02月 |
| 土 17: |
690 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.45g |
|
14.75g |
|
72.58g |
|
-
|
-
|
| 日 11: |
836 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.92g |
|
20.33g |
|
108.07g |
|
-
|
-
|
| 2021年 10月 |
| 金 29: |
824 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.96g |
|
19.92g |
|
147.49g |
|
-
|
-
|
| 火 26: |
748 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.60g |
|
23.00g |
|
61.80g |
|
-
|
-
|
| 日 17: |
434 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.01g |
|
21.06g |
|
56.69g |
|
-
|
-
|
| 土 16: |
311 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.22g |
|
7.59g |
|
43.29g |
|
-
|
-
|
| 日 10: |
285 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.49g |
|
9.19g |
|
40.20g |
|
-
|
-
|
| 土 9: |
367 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.62g |
|
7.18g |
|
57.91g |
|
-
|
-
|
| 金 8: |
1228 *
|
123%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.55g |
|
41.03g |
|
148.53g |
|
-
|
-
|
| 木 7: |
732 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.02g |
|
33.76g |
|
91.82g |
|
-
|
-
|
| 水 6: |
685 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.27g |
|
24.55g |
|
89.03g |
|
-
|
-
|
| 火 5: |
697 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.67g |
|
39.99g |
|
100.97g |
|
-
|
-
|
| 月 4: |
1083 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.40g |
|
146.00g |
|
82.83g |
|
-
|
-
|
| 金 1: |
374 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.50g |
|
10.39g |
|
59.00g |
|
-
|
-
|
| 2021年 09月 |
| 木 30: |
179 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.35g |
|
2.59g |
|
44.36g |
|
-
|
-
|
| 火 28: |
624 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.64g |
|
22.71g |
|
106.09g |
|
-
|
-
|
| 月 27: |
252 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.40g |
|
7.26g |
|
53.51g |
|
-
|
-
|
| 日 26: |
394 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.14g |
|
16.37g |
|
63.00g |
|
-
|
-
|
| 木 23: |
650 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.15g |
|
20.44g |
|
103.32g |
|
-
|
-
|
| 火 21: |
317 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.01g |
|
4.37g |
|
58.47g |
|
-
|
-
|
