| 2020年 01月 |
| 木 23: |
881 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.01g |
|
47.95g |
|
171.75g |
|
-
|
-
|
| 水 22: |
822 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.38g |
|
45.48g |
|
114.91g |
|
-
|
-
|
| 火 21: |
551 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.80g |
|
29.48g |
|
80.65g |
|
-
|
-
|
| 月 20: |
601 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.89g |
|
41.88g |
|
69.03g |
|
-
|
-
|
| 日 19: |
674 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.36g |
|
15.35g |
|
149.73g |
|
-
|
-
|
| 土 11: |
282 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.21g |
|
4.47g |
|
71.17g |
|
-
|
-
|
| 金 10: |
691 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.69g |
|
25.73g |
|
113.64g |
|
-
|
-
|
| 木 9: |
588 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.15g |
|
48.81g |
|
54.99g |
|
-
|
-
|
| 水 8: |
734 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.25g |
|
43.10g |
|
128.97g |
|
-
|
-
|
| 火 7: |
780 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.15g |
|
38.64g |
|
98.44g |
|
-
|
-
|
| 月 6: |
739 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.44g |
|
19.41g |
|
110.14g |
|
-
|
-
|
| 日 5: |
378 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.43g |
|
17.72g |
|
78.46g |
|
-
|
-
|
| 土 4: |
749 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.77g |
|
45.94g |
|
101.42g |
|
-
|
-
|
| 金 3: |
812 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.54g |
|
42.63g |
|
75.43g |
|
-
|
-
|
| 木 2: |
863 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.47g |
|
36.08g |
|
92.09g |
|
-
|
-
|
| 2019年 12月 |
| 火 31: |
802 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.10g |
|
61.18g |
|
48.30g |
|
-
|
-
|
| 月 30: |
749 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.93g |
|
47.75g |
|
73.64g |
|
-
|
-
|
| 日 29: |
714 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.99g |
|
56.97g |
|
43.13g |
|
-
|
-
|
| 土 28: |
713 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.31g |
|
35.08g |
|
96.56g |
|
-
|
-
|
