| 2024年 09月 |
| 金 20: |
793 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.52g |
|
42.01g |
|
65.05g |
|
206*
|
 587
|
| 木 19: |
1394 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.54g |
|
67.45g |
|
145.92g |
|
317*
|
1077
|
| 水 18: |
1396 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.76g |
|
57.47g |
|
150.53g |
|
224*
|
1172
|
| 火 17: |
1426 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.03g |
|
71.61g |
|
154.83g |
|
312*
|
1114
|
| 月 16: |
1415 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.24g |
|
50.48g |
|
182.56g |
|
215*
|
1200
|
| 日 15: |
1394 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.06g |
|
52.87g |
|
167.62g |
|
248*
|
1146
|
| 土 14: |
1559 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.02g |
|
48.08g |
|
182.51g |
|
152*
|
1407
|
| 金 13: |
1929 *
|
135%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.76g |
|
96.80g |
|
159.54g |
|
210*
|
1719
|
| 木 12: |
1429 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.67g |
|
67.90g |
|
126.76g |
|
313*
|
1116
|
| 水 11: |
1523 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.51g |
|
90.19g |
|
142.73g |
|
222*
|
1301
|
| 火 10: |
1441 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.29g |
|
68.43g |
|
145.74g |
|
323*
|
1118
|
| 月 9: |
1422 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.66g |
|
58.59g |
|
167.56g |
|
168*
|
1254
|
| 日 8: |
-
|
-
|
|
20*
|
-
|
| 土 7: |
1245 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.82g |
|
62.15g |
|
108.46g |
|
106*
|
1139
|
| 金 6: |
1501 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.89g |
|
63.83g |
|
146.84g |
|
231*
|
1270
|
| 木 5: |
1465 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.42g |
|
62.88g |
|
122.26g |
|
437*
|
1028
|
| 水 4: |
1475 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.46g |
|
84.56g |
|
137.31g |
|
291*
|
1184
|
| 火 3: |
1694 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.03g |
|
67.74g |
|
196.05g |
|
532*
|
1162
|
| 月 2: |
1483 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.19g |
|
77.28g |
|
174.74g |
|
560*
|
923
|
| 日 1: |
2083 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.36g |
|
98.34g |
|
238.08g |
|
147*
|
1936
|
