| 2019年 10月 |
| 月 14: |
-
|
-
|
|
2434*
|
-
|
| 土 12: |
15 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.09g |
|
4.32g |
|
-
|
-
|
| 火 8: |
471 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.38g |
|
13.71g |
|
69.33g |
|
2559*
|
 2088
|
| 月 7: |
358 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.78g |
|
16.06g |
|
40.67g |
|
2268*
|
1910
|
| 2019年 09月 |
| 木 19: |
226 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.09g |
|
13.62g |
|
35.01g |
|
-
|
-
|
| 火 17: |
402 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.94g |
|
23.16g |
|
45.57g |
|
2339*
|
1937
|
| 月 16: |
613 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.33g |
|
48.12g |
|
54.47g |
|
-
|
-
|
| 日 15: |
575 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.02g |
|
39.64g |
|
75.46g |
|
-
|
-
|
| 土 14: |
427 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.07g |
|
42.05g |
|
39.02g |
|
2789*
|
2362
|
| 金 13: |
308 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.57g |
|
30.09g |
|
48.81g |
|
-
|
-
|
| 木 12: |
1026 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.98g |
|
47.17g |
|
124.41g |
|
-
|
-
|
| 水 11: |
584 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.57g |
|
29.26g |
|
62.96g |
|
-
|
-
|
| 火 10: |
536 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.90g |
|
47.32g |
|
46.76g |
|
2252*
|
1716
|
| 月 9: |
824 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.99g |
|
40.38g |
|
43.50g |
|
2490*
|
1666
|
| 日 8: |
1173 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.15g |
|
92.85g |
|
187.79g |
|
-
|
-
|
