| 2024年 09月 |
| 火 10: |
550 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.00g |
|
18.00g |
|
57.00g |
|
-
|
-
|
| 2024年 03月 |
| 水 13: |
1395 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.04g |
|
63.86g |
|
163.14g |
|
-
|
-
|
| 2021年 07月 |
| 火 6: |
390 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.84g |
|
11.45g |
|
61.58g |
|
-
|
-
|
| 月 5: |
70 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.00g |
|
1.00g |
|
15.00g |
|
-
|
-
|
| 2021年 03月 |
| 木 18: |
899 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.94g |
|
76.52g |
|
57.71g |
|
-
|
-
|
| 日 14: |
948 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.71g |
|
61.22g |
|
139.23g |
|
-
|
-
|
| 水 10: |
600 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.45g |
|
20.99g |
|
65.60g |
|
-
|
-
|
| 火 9: |
745 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.24g |
|
44.64g |
|
71.56g |
|
-
|
-
|
| 月 8: |
769 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.04g |
|
21.12g |
|
94.73g |
|
-
|
-
|
| 2021年 02月 |
| 水 24: |
17 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.27g |
|
2.05g |
|
2.67g |
|
-
|
-
|
| 木 18: |
968 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.00g |
|
56.95g |
|
79.65g |
|
-
|
-
|
| 水 17: |
941 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.76g |
|
78.77g |
|
80.15g |
|
-
|
-
|
| 月 15: |
1655 *
|
138%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.86g |
|
91.75g |
|
170.86g |
|
-
|
-
|
| 日 14: |
932 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.12g |
|
38.59g |
|
134.26g |
|
-
|
-
|
| 土 13: |
1118 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.45g |
|
51.07g |
|
135.83g |
|
-
|
-
|
| 金 5: |
230 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.20g |
|
14.59g |
|
35.70g |
|
-
|
-
|
| 木 4: |
311 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.14g |
|
11.45g |
|
32.84g |
|
-
|
-
|
| 2021年 01月 |
| 月 11: |
517 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.45g |
|
44.03g |
|
30.62g |
|
-
|
-
|
| 木 7: |
661 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.12g |
|
74.82g |
|
44.37g |
|
-
|
-
|
