| 2019年 10月 |
| 木 17: |
1523 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.54g |
|
68.02g |
|
172.92g |
|
-
|
-
|
| 火 15: |
1360 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.93g |
|
73.78g |
|
133.54g |
|
1758*
|
 398
|
| 火 8: |
741 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.37g |
|
38.72g |
|
97.19g |
|
-
|
-
|
| 木 3: |
946 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.24g |
|
45.50g |
|
140.27g |
|
-
|
-
|
| 火 1: |
1002 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.99g |
|
56.99g |
|
128.38g |
|
-
|
-
|
| 2019年 09月 |
| 木 26: |
150 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.70g |
|
5.60g |
|
23.20g |
|
-
|
-
|
| 火 24: |
1142 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.76g |
|
49.76g |
|
141.54g |
|
-
|
-
|
| 月 23: |
1028 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.40g |
|
55.22g |
|
108.18g |
|
-
|
-
|
| 水 18: |
1156 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.37g |
|
65.92g |
|
151.88g |
|
-
|
-
|
| 火 17: |
805 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.94g |
|
41.29g |
|
119.40g |
|
-
|
-
|
| 月 16: |
1018 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.61g |
|
81.57g |
|
86.25g |
|
1988*
|
970
|
| 木 12: |
1633 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.04g |
|
47.56g |
|
196.56g |
|
2007*
|
374
|
| 水 11: |
1258 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.26g |
|
58.65g |
|
126.40g |
|
-
|
-
|
| 火 10: |
833 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.72g |
|
47.96g |
|
122.82g |
|
-
|
-
|
| 日 8: |
532 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.13g |
|
37.12g |
|
60.97g |
|
-
|
-
|
| 土 7: |
1287 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.75g |
|
55.82g |
|
173.14g |
|
-
|
-
|
| 金 6: |
1175 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.94g |
|
80.09g |
|
151.94g |
|
1705*
|
530
|
| 木 5: |
1202 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.23g |
|
46.28g |
|
180.36g |
|
-
|
-
|
| 水 4: |
1519 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.76g |
|
88.15g |
|
152.81g |
|
-
|
-
|
| 火 3: |
1319 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.44g |
|
53.80g |
|
207.47g |
|
2018*
|
699
|
