| 2020年 02月 |
| 水 19: |
491 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.80g |
|
39.07g |
|
47.59g |
|
-
|
-
|
| 火 18: |
1209 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.96g |
|
76.66g |
|
101.25g |
|
-
|
-
|
| 2019年 12月 |
| 日 1: |
605 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.36g |
|
41.71g |
|
34.74g |
|
-
|
-
|
| 2019年 11月 |
| 土 30: |
1181 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.52g |
|
82.50g |
|
34.18g |
|
-
|
-
|
| 金 29: |
753 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.43g |
|
47.82g |
|
27.63g |
|
-
|
-
|
| 木 28: |
809 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.20g |
|
40.34g |
|
44.02g |
|
-
|
-
|
| 水 27: |
459 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.88g |
|
54.74g |
|
18.33g |
|
-
|
-
|
| 火 26: |
1207 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.94g |
|
122.21g |
|
41.62g |
|
-
|
-
|
| 月 25: |
652 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.82g |
|
51.55g |
|
36.92g |
|
-
|
-
|
| 日 24: |
407 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.78g |
|
24.12g |
|
15.51g |
|
-
|
-
|
| 土 23: |
582 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.19g |
|
26.45g |
|
53.19g |
|
-
|
-
|
| 金 22: |
405 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.26g |
|
56.24g |
|
23.24g |
|
-
|
-
|
| 木 21: |
811 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.07g |
|
55.99g |
|
46.72g |
|
-
|
-
|
| 水 20: |
964 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.11g |
|
56.19g |
|
43.86g |
|
-
|
-
|
| 火 19: |
576 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.03g |
|
64.40g |
|
26.20g |
|
-
|
-
|
| 月 18: |
895 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.85g |
|
103.17g |
|
52.65g |
|
-
|
-
|
| 日 17: |
734 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.83g |
|
30.85g |
|
50.93g |
|
-
|
-
|
| 土 16: |
668 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.57g |
|
44.95g |
|
45.77g |
|
-
|
-
|
| 金 15: |
901 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.12g |
|
88.45g |
|
36.36g |
|
-
|
-
|
| 木 14: |
309 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.05g |
|
22.98g |
|
19.99g |
|
-
|
-
|
