| 2019年 12月 |
| 日 8: |
1030 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.00g |
|
82.00g |
|
66.00g |
|
-
|
-
|
| 土 7: |
584 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.14g |
|
73.35g |
|
44.00g |
|
-
|
-
|
| 2019年 11月 |
| 日 10: |
1293 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.02g |
|
97.41g |
|
107.22g |
|
-
|
-
|
| 土 9: |
1016 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.37g |
|
77.90g |
|
83.61g |
|
-
|
-
|
| 金 8: |
2031 *
|
145%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.51g |
|
109.24g |
|
232.94g |
|
-
|
-
|
| 木 7: |
1087 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.36g |
|
78.75g |
|
115.49g |
|
-
|
-
|
| 水 6: |
931 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.76g |
|
116.26g |
|
78.86g |
|
2146*
|
 1215
|
| 火 5: |
1237 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.28g |
|
78.11g |
|
110.83g |
|
-
|
-
|
| 月 4: |
1254 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.16g |
|
97.80g |
|
95.28g |
|
-
|
-
|
| 日 3: |
861 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.76g |
|
97.78g |
|
77.19g |
|
-
|
-
|
| 土 2: |
1169 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.03g |
|
127.37g |
|
88.93g |
|
2191*
|
1022
|
| 金 1: |
963 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.94g |
|
105.34g |
|
69.65g |
|
2240*
|
1277
|
| 2019年 10月 |
| 木 31: |
1242 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.64g |
|
64.36g |
|
135.03g |
|
-
|
-
|
| 水 30: |
2326 *
|
166%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.35g |
|
184.44g |
|
217.07g |
|
-
|
-
|
| 火 29: |
1104 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.99g |
|
93.49g |
|
98.00g |
|
-
|
-
|
| 月 28: |
769 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.48g |
|
112.22g |
|
46.99g |
|
-
|
-
|
| 日 27: |
901 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.76g |
|
126.78g |
|
63.19g |
|
-
|
-
|
| 土 26: |
1075 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.70g |
|
115.70g |
|
48.46g |
|
-
|
-
|
| 金 25: |
1381 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.67g |
|
117.11g |
|
100.20g |
|
-
|
-
|
| 木 24: |
929 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.86g |
|
102.28g |
|
63.71g |
|
-
|
-
|
