| 2021年 02月 |
| 月 8: |
971 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.70g |
|
64.10g |
|
75.81g |
|
-
|
-
|
| 日 7: |
900 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.92g |
|
70.29g |
|
82.59g |
|
-
|
-
|
| 金 5: |
250 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.18g |
|
27.46g |
|
24.26g |
|
-
|
-
|
| 木 4: |
192 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.81g |
|
10.34g |
|
35.66g |
|
-
|
-
|
| 水 3: |
673 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.28g |
|
28.72g |
|
58.62g |
|
-
|
-
|
| 2021年 01月 |
| 水 27: |
842 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.81g |
|
61.44g |
|
71.97g |
|
-
|
-
|
| 金 15: |
766 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.95g |
|
36.95g |
|
77.41g |
|
-
|
-
|
| 木 14: |
458 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.91g |
|
23.89g |
|
35.16g |
|
-
|
-
|
| 月 11: |
821 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.23g |
|
44.20g |
|
89.79g |
|
-
|
-
|
| 日 10: |
729 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.20g |
|
35.86g |
|
61.98g |
|
-
|
-
|
| 水 6: |
666 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.04g |
|
46.86g |
|
93.15g |
|
-
|
-
|
| 土 2: |
1458 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.29g |
|
75.28g |
|
224.85g |
|
-
|
-
|
| 2020年 12月 |
| 火 29: |
78 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.37g |
|
2.59g |
|
13.79g |
|
-
|
-
|
| 月 28: |
881 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.53g |
|
36.37g |
|
132.54g |
|
2253*
|
 1372
|
| 月 21: |
956 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.61g |
|
46.44g |
|
90.44g |
|
-
|
-
|
| 日 20: |
1455 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.14g |
|
70.00g |
|
154.70g |
|
-
|
-
|
| 木 17: |
758 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.76g |
|
30.44g |
|
81.60g |
|
-
|
-
|
| 火 15: |
1025 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.89g |
|
86.46g |
|
105.56g |
|
-
|
-
|
| 月 14: |
1039 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.65g |
|
120.72g |
|
57.47g |
|
-
|
-
|
| 金 11: |
868 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.48g |
|
39.01g |
|
88.58g |
|
-
|
-
|
