| 2024年 09月 |
| 火 17: |
554 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.22g |
|
28.31g |
|
134.72g |
|
-
|
-
|
| 月 16: |
627 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.90g |
|
17.40g |
|
64.70g |
|
-
|
-
|
| 日 15: |
360 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.00g |
|
34.00g |
|
11.00g |
|
-
|
-
|
| 土 14: |
446 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.12g |
|
23.17g |
|
110.12g |
|
-
|
-
|
| 金 13: |
1131 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.74g |
|
30.96g |
|
266.87g |
|
-
|
-
|
| 木 12: |
705 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.57g |
|
25.84g |
|
155.98g |
|
-
|
-
|
| 水 11: |
756 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.16g |
|
34.81g |
|
150.21g |
|
-
|
-
|
| 火 10: |
144 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.40g |
|
7.85g |
|
6.95g |
|
-
|
-
|
| 月 9: |
103 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.26g |
|
6.33g |
|
11.84g |
|
-
|
-
|
| 土 7: |
850 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.58g |
|
44.85g |
|
202.13g |
|
-
|
-
|
| 金 6: |
845 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.92g |
|
30.87g |
|
170.19g |
|
-
|
-
|
| 木 5: |
1268 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.27g |
|
38.67g |
|
211.72g |
|
-
|
-
|
| 水 4: |
702 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.81g |
|
24.19g |
|
178.34g |
|
-
|
-
|
| 火 3: |
1175 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.45g |
|
55.11g |
|
257.92g |
|
-
|
-
|
| 月 2: |
539 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.42g |
|
17.81g |
|
150.76g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1255 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.70g |
|
33.88g |
|
291.29g |
|
-
|
-
|
| 金 30: |
711 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.36g |
|
18.46g |
|
172.53g |
|
-
|
-
|
| 木 29: |
1304 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.45g |
|
51.92g |
|
319.55g |
|
-
|
-
|
| 火 27: |
490 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.88g |
|
19.18g |
|
132.63g |
|
-
|
-
|
| 月 26: |
663 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.89g |
|
29.23g |
|
142.11g |
|
-
|
-
|
