| 2023年 04月 |
| 火 18: |
645 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.09g |
|
24.42g |
|
113.79g |
|
-
|
-
|
| 日 16: |
1055 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.21g |
|
35.95g |
|
155.22g |
|
-
|
-
|
| 土 15: |
725 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.60g |
|
17.49g |
|
144.76g |
|
-
|
-
|
| 金 14: |
860 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.10g |
|
31.73g |
|
143.43g |
|
1614*
|
 754
|
| 水 12: |
490 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.88g |
|
21.12g |
|
60.58g |
|
-
|
-
|
| 水 5: |
1288 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.03g |
|
53.35g |
|
143.58g |
|
-
|
-
|
| 2023年 03月 |
| 金 31: |
559 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.98g |
|
31.27g |
|
88.34g |
|
-
|
-
|
| 日 26: |
259 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.97g |
|
19.19g |
|
11.18g |
|
-
|
-
|
| 火 14: |
48 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.90g |
|
1.76g |
|
6.68g |
|
-
|
-
|
| 月 13: |
460 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.49g |
|
27.95g |
|
21.57g |
|
-
|
-
|
| 土 11: |
120 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.13g |
|
2.12g |
|
25.74g |
|
-
|
-
|
| 金 10: |
974 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.22g |
|
24.69g |
|
178.90g |
|
-
|
-
|
| 木 9: |
552 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.68g |
|
9.57g |
|
115.50g |
|
-
|
-
|
| 火 7: |
271 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.21g |
|
13.01g |
|
19.51g |
|
-
|
-
|
| 月 6: |
563 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.38g |
|
32.52g |
|
78.32g |
|
-
|
-
|
| 日 5: |
1158 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.30g |
|
15.92g |
|
149.59g |
|
-
|
-
|
| 2021年 09月 |
| 水 8: |
659 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.18g |
|
21.79g |
|
117.57g |
|
-
|
-
|
| 火 7: |
410 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.11g |
|
4.18g |
|
98.19g |
|
-
|
-
|
| 月 6: |
1015 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.76g |
|
35.25g |
|
175.32g |
|
-
|
-
|
| 日 5: |
1102 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.30g |
|
41.01g |
|
109.99g |
|
-
|
-
|
