| 2020年 03月 |
| 日 22: |
994 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.49g |
|
41.43g |
|
91.45g |
|
-
|
-
|
| 土 14: |
1402 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.97g |
|
72.66g |
|
167.20g |
|
-
|
-
|
| 金 13: |
664 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.31g |
|
42.09g |
|
91.98g |
|
-
|
-
|
| 2020年 01月 |
| 金 17: |
1288 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.50g |
|
69.08g |
|
167.03g |
|
-
|
-
|
| 火 14: |
1101 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.64g |
|
54.97g |
|
135.24g |
|
-
|
-
|
| 2019年 12月 |
| 日 29: |
945 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.62g |
|
40.74g |
|
137.20g |
|
-
|
-
|
| 2019年 10月 |
| 火 29: |
2307 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
129.35g |
|
79.27g |
|
221.86g |
|
-
|
-
|
| 火 22: |
2538 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.68g |
|
64.13g |
|
367.05g |
|
-
|
-
|
| 火 15: |
969 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.66g |
|
49.78g |
|
103.25g |
|
-
|
-
|
| 木 10: |
2374 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.28g |
|
129.69g |
|
230.56g |
|
-
|
-
|
| 火 8: |
1764 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.18g |
|
69.27g |
|
185.43g |
|
-
|
-
|
| 月 7: |
1537 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.34g |
|
69.53g |
|
146.51g |
|
-
|
-
|
| 日 6: |
2026 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
117.87g |
|
84.29g |
|
160.82g |
|
-
|
-
|
| 木 3: |
1105 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.20g |
|
58.66g |
|
101.07g |
|
-
|
-
|
| 火 1: |
620 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.73g |
|
34.08g |
|
53.84g |
|
-
|
-
|
| 2019年 09月 |
| 月 30: |
1566 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.43g |
|
44.86g |
|
163.55g |
|
-
|
-
|
| 日 29: |
517 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.03g |
|
38.13g |
|
41.05g |
|
-
|
-
|
| 土 28: |
1514 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.74g |
|
82.55g |
|
121.33g |
|
-
|
-
|
| 金 27: |
1037 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.66g |
|
53.58g |
|
133.59g |
|
-
|
-
|
| 木 26: |
796 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.83g |
|
37.88g |
|
97.75g |
|
-
|
-
|
