| 2024年 09月 |
| 水 11: |
785 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.72g |
|
85.16g |
|
79.60g |
|
-
|
-
|
| 火 10: |
1263 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.51g |
|
152.40g |
|
53.15g |
|
-
|
-
|
| 火 3: |
832 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.10g |
|
54.05g |
|
95.00g |
|
-
|
-
|
| 月 2: |
632 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.36g |
|
70.79g |
|
17.18g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
870 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.36g |
|
127.32g |
|
0.00g |
|
-
|
-
|
| 木 29: |
389 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.01g |
|
59.94g |
|
24.38g |
|
-
|
-
|
| 金 23: |
356 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.49g |
|
43.32g |
|
31.45g |
|
3121*
|
 2765
|
| 木 22: |
279 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.86g |
|
37.34g |
|
20.43g |
|
-
|
-
|
| 水 21: |
788 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.84g |
|
65.95g |
|
81.50g |
|
-
|
-
|
| 木 15: |
460 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.30g |
|
53.54g |
|
41.85g |
|
-
|
-
|
| 木 8: |
100 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.45g |
|
19.85g |
|
1.72g |
|
-
|
-
|
| 2024年 07月 |
| 金 19: |
111 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.34g |
|
1.90g |
|
26.08g |
|
-
|
-
|
| 2024年 06月 |
| 金 28: |
265 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.85g |
|
4.65g |
|
51.60g |
|
-
|
-
|
| 水 5: |
220 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.00g |
|
4.00g |
|
23.00g |
|
-
|
-
|
| 火 4: |
821 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.57g |
|
78.84g |
|
34.28g |
|
-
|
-
|
| 2024年 05月 |
| 木 30: |
644 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.20g |
|
29.05g |
|
25.60g |
|
-
|
-
|
| 水 29: |
567 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.95g |
|
25.30g |
|
54.42g |
|
2268*
|
1701
|
| 月 27: |
450 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.75g |
|
47.57g |
|
2.46g |
|
-
|
-
|
| 金 24: |
657 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.78g |
|
18.46g |
|
74.93g |
|
-
|
-
|
| 火 21: |
1022 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.87g |
|
132.49g |
|
15.66g |
|
-
|
-
|
