| 2020年 06月 |
| 土 27: |
1613 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.44g |
|
45.70g |
|
148.73g |
|
-
|
-
|
| 木 18: |
1365 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.97g |
|
83.93g |
|
83.13g |
|
-
|
-
|
| 2020年 05月 |
| 水 20: |
961 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.18g |
|
32.09g |
|
155.96g |
|
-
|
-
|
| 月 18: |
1566 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.26g |
|
75.42g |
|
159.17g |
|
-
|
-
|
| 2019年 11月 |
| 月 11: |
1869 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.38g |
|
118.09g |
|
218.36g |
|
-
|
-
|
| 金 1: |
529 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.75g |
|
19.20g |
|
63.46g |
|
-
|
-
|
| 2019年 10月 |
| 火 29: |
3270 *
|
142%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.64g |
|
92.50g |
|
267.00g |
|
-
|
-
|
| 月 21: |
872 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.63g |
|
57.28g |
|
63.16g |
|
-
|
-
|
| 土 19: |
877 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.17g |
|
58.71g |
|
88.57g |
|
-
|
-
|
| 月 14: |
1158 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.77g |
|
82.44g |
|
99.90g |
|
-
|
-
|
| 水 2: |
1165 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.14g |
|
124.15g |
|
69.81g |
|
-
|
-
|
| 2019年 09月 |
| 月 30: |
1011 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.76g |
|
52.99g |
|
97.76g |
|
-
|
-
|
| 木 26: |
1056 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.45g |
|
64.53g |
|
121.37g |
|
139*
|
 917
|
| 水 25: |
898 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.87g |
|
51.57g |
|
40.68g |
|
-
|
-
|
| 月 23: |
1147 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.97g |
|
70.52g |
|
116.10g |
|
-
|
-
|
| 日 22: |
2865 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.92g |
|
93.10g |
|
204.57g |
|
-
|
-
|
| 土 21: |
1274 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.47g |
|
72.04g |
|
90.79g |
|
-
|
-
|
| 木 19: |
1021 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.69g |
|
102.33g |
|
70.99g |
|
-
|
-
|
| 水 18: |
1184 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.32g |
|
102.18g |
|
87.00g |
|
-
|
-
|
| 日 15: |
637 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.26g |
|
55.57g |
|
27.71g |
|
-
|
-
|
