| 2020年 03月 |
| 水 4: |
718 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.76g |
|
58.68g |
|
30.77g |
|
-
|
-
|
| 2019年 09月 |
| 火 10: |
409 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.24g |
|
18.73g |
|
43.29g |
|
-
|
-
|
| 月 9: |
1195 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.80g |
|
75.85g |
|
33.28g |
|
1895*
|
 700
|
| 日 8: |
114 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.12g |
|
5.07g |
|
16.76g |
|
-
|
-
|
| 土 7: |
371 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.17g |
|
8.53g |
|
81.49g |
|
-
|
-
|
| 金 6: |
213 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.70g |
|
7.13g |
|
28.10g |
|
-
|
-
|
| 木 5: |
464 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.72g |
|
5.90g |
|
70.48g |
|
1440*
|
976
|
| 水 4: |
667 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.66g |
|
16.28g |
|
100.07g |
|
-
|
-
|
| 火 3: |
656 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.44g |
|
21.53g |
|
80.08g |
|
1930*
|
1274
|
| 月 2: |
179 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.89g |
|
5.18g |
|
41.87g |
|
1949*
|
1770
|
| 日 1: |
380 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.47g |
|
23.79g |
|
48.24g |
|
1883*
|
1503
|
| 2019年 08月 |
| 土 31: |
1244 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.70g |
|
56.31g |
|
139.28g |
|
2747*
|
1503
|
| 金 30: |
730 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.53g |
|
46.45g |
|
43.91g |
|
-
|
-
|
| 木 29: |
1684 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.81g |
|
100.89g |
|
185.99g |
|
2747*
|
1063
|
| 水 28: |
1058 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.46g |
|
68.34g |
|
116.90g |
|
-
|
-
|
| 火 27: |
755 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.30g |
|
26.27g |
|
89.50g |
|
-
|
-
|
| 月 26: |
774 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.43g |
|
49.08g |
|
35.09g |
|
-
|
-
|
| 日 25: |
1185 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.16g |
|
85.25g |
|
84.66g |
|
1468*
|
283
|
| 土 24: |
468 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.10g |
|
15.42g |
|
69.79g |
|
2753*
|
2285
|
| 火 20: |
181 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.17g |
|
2.53g |
|
34.49g |
|
-
|
-
|
