| 2024年 09月 |
| 金 13: |
821 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.60g |
|
55.37g |
|
98.54g |
|
-
|
-
|
| 木 12: |
2289 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
119.90g |
|
92.90g |
|
209.54g |
|
-
|
-
|
| 水 11: |
1786 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.95g |
|
68.06g |
|
186.13g |
|
-
|
-
|
| 月 9: |
2328 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
119.81g |
|
85.16g |
|
228.94g |
|
-
|
-
|
| 日 1: |
378 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.43g |
|
8.31g |
|
73.40g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
858 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.65g |
|
26.23g |
|
116.54g |
|
-
|
-
|
| 水 28: |
319 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.56g |
|
22.93g |
|
26.23g |
|
-
|
-
|
| 火 27: |
1649 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.65g |
|
84.08g |
|
159.65g |
|
-
|
-
|
| 月 26: |
1455 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.58g |
|
63.91g |
|
189.83g |
|
-
|
-
|
| 火 13: |
1767 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.39g |
|
72.50g |
|
151.47g |
|
-
|
-
|
| 木 8: |
656 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.06g |
|
17.58g |
|
67.82g |
|
-
|
-
|
| 水 7: |
1185 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.93g |
|
50.32g |
|
136.22g |
|
-
|
-
|
| 火 6: |
1679 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.00g |
|
73.02g |
|
80.69g |
|
-
|
-
|
| 月 5: |
1883 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.48g |
|
82.57g |
|
166.88g |
|
-
|
-
|
| 金 2: |
338 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.80g |
|
7.12g |
|
58.67g |
|
-
|
-
|
| 2024年 07月 |
| 月 15: |
1308 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.88g |
|
66.60g |
|
114.01g |
|
-
|
-
|
| 日 14: |
681 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.48g |
|
35.61g |
|
66.14g |
|
-
|
-
|
| 金 12: |
686 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.92g |
|
24.66g |
|
82.42g |
|
-
|
-
|
| 木 11: |
1884 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.52g |
|
77.12g |
|
151.32g |
|
-
|
-
|
| 水 10: |
1955 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.27g |
|
71.99g |
|
235.94g |
|
-
|
-
|
