| 2024年 09月 |
| 土 14: |
505 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.95g |
|
30.00g |
|
26.04g |
|
-
|
-
|
| 金 13: |
1432 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.67g |
|
93.43g |
|
121.74g |
|
-
|
-
|
| 火 10: |
1149 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.60g |
|
60.57g |
|
92.69g |
|
-
|
-
|
| 月 9: |
529 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.13g |
|
31.08g |
|
42.22g |
|
-
|
-
|
| 日 8: |
214 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.39g |
|
15.20g |
|
15.06g |
|
-
|
-
|
| 金 6: |
953 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.82g |
|
35.59g |
|
104.85g |
|
-
|
-
|
| 木 5: |
728 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.71g |
|
33.82g |
|
53.84g |
|
-
|
-
|
| 水 4: |
728 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.82g |
|
44.95g |
|
29.41g |
|
-
|
-
|
| 火 3: |
1076 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.48g |
|
47.83g |
|
85.67g |
|
-
|
-
|
| 月 2: |
1145 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.97g |
|
66.57g |
|
66.05g |
|
-
|
-
|
| 日 1: |
283 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.44g |
|
27.03g |
|
17.84g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
881 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.29g |
|
67.02g |
|
90.00g |
|
-
|
-
|
| 金 30: |
399 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.52g |
|
37.00g |
|
33.37g |
|
-
|
-
|
| 月 26: |
314 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.02g |
|
28.31g |
|
9.69g |
|
-
|
-
|
| 金 23: |
744 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.92g |
|
57.34g |
|
37.14g |
|
-
|
-
|
| 水 21: |
381 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.47g |
|
23.76g |
|
32.89g |
|
-
|
-
|
| 火 20: |
1298 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.00g |
|
47.85g |
|
107.91g |
|
-
|
-
|
| 月 19: |
496 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.85g |
|
26.80g |
|
33.34g |
|
-
|
-
|
| 日 18: |
862 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.37g |
|
63.65g |
|
64.79g |
|
-
|
-
|
| 土 17: |
746 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.43g |
|
63.22g |
|
28.75g |
|
-
|
-
|
