| 2024年 08月 |
| 火 20: |
366 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.03g |
|
24.12g |
|
40.55g |
|
-
|
-
|
| 金 16: |
478 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.90g |
|
19.53g |
|
49.83g |
|
-
|
-
|
| 水 14: |
1176 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.41g |
|
81.08g |
|
130.99g |
|
-
|
-
|
| 火 13: |
1514 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.34g |
|
86.89g |
|
104.99g |
|
-
|
-
|
| 2024年 07月 |
| 月 22: |
241 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.77g |
|
15.35g |
|
17.05g |
|
-
|
-
|
| 金 19: |
691 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.43g |
|
52.75g |
|
57.82g |
|
-
|
-
|
| 木 18: |
484 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.12g |
|
15.49g |
|
67.32g |
|
-
|
-
|
| 日 14: |
424 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.24g |
|
12.98g |
|
64.13g |
|
-
|
-
|
| 土 13: |
556 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.10g |
|
17.00g |
|
80.92g |
|
-
|
-
|
| 金 12: |
1373 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.36g |
|
99.31g |
|
159.48g |
|
-
|
-
|
| 木 11: |
1737 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.59g |
|
113.75g |
|
166.53g |
|
-
|
-
|
| 水 3: |
436 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.61g |
|
26.42g |
|
34.58g |
|
-
|
-
|
| 月 1: |
269 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.17g |
|
22.31g |
|
26.09g |
|
1940*
|
 1671
|
| 2024年 06月 |
| 火 11: |
831 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.63g |
|
39.74g |
|
69.95g |
|
-
|
-
|
| 2024年 05月 |
| 金 24: |
539 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.99g |
|
43.85g |
|
3.92g |
|
-
|
-
|
| 月 13: |
294 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.88g |
|
25.16g |
|
1.54g |
|
-
|
-
|
| 2024年 04月 |
| 金 19: |
589 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.64g |
|
37.51g |
|
38.36g |
|
-
|
-
|
| 木 18: |
549 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.06g |
|
44.64g |
|
30.85g |
|
-
|
-
|
| 月 15: |
376 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.81g |
|
21.31g |
|
55.61g |
|
-
|
-
|
| 2024年 03月 |
| 金 8: |
272 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.40g |
|
12.01g |
|
41.11g |
|
-
|
-
|
