| 2019年 09月 |
| 月 9: |
199 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| 月 2: |
1036 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.40g |
|
32.79g |
|
155.93g |
|
-
|
-
|
| 2019年 08月 |
| 火 27: |
377 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.31g |
|
12.44g |
|
61.80g |
|
-
|
-
|
| 土 24: |
499 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.51g |
|
24.88g |
|
63.57g |
|
-
|
-
|
| 月 19: |
877 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.43g |
|
17.64g |
|
171.28g |
|
-
|
-
|
| 日 18: |
1030 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.24g |
|
44.25g |
|
116.76g |
|
1760*
|
 730
|
| 土 17: |
587 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.06g |
|
16.06g |
|
81.47g |
|
364*
|
 223
|
| 木 15: |
372 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| 水 14: |
238 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.57g |
|
27.57g |
|
10.01g |
|
1656*
|
1418
|
