| 2019年 08月 |
| 火 20: |
527 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.44g |
|
23.86g |
|
39.57g |
|
-
|
-
|
| 月 19: |
848 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.92g |
|
72.42g |
|
61.05g |
|
-
|
-
|
| 日 18: |
1506 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.81g |
|
46.83g |
|
228.90g |
|
-
|
-
|
| 土 17: |
872 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.54g |
|
53.44g |
|
98.93g |
|
-
|
-
|
| 金 16: |
1301 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.87g |
|
92.63g |
|
109.43g |
|
-
|
-
|
| 木 15: |
983 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.05g |
|
49.85g |
|
113.19g |
|
-
|
-
|
| 水 14: |
1925 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.19g |
|
53.81g |
|
289.76g |
|
2395*
|
 470
|
| 火 13: |
1428 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.98g |
|
74.22g |
|
169.68g |
|
2345*
|
917
|
