| 2024年 09月 |
| 火 24: |
938 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.15g |
|
44.37g |
|
76.29g |
|
-
|
-
|
| 月 23: |
769 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.40g |
|
36.52g |
|
62.48g |
|
-
|
-
|
| 日 22: |
1108 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.58g |
|
110.69g |
|
67.68g |
|
-
|
-
|
| 火 17: |
140 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
32.00g |
|
-
|
-
|
| 金 13: |
1110 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.00g |
|
31.00g |
|
142.00g |
|
-
|
-
|
| 木 12: |
377 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.96g |
|
37.68g |
|
19.93g |
|
-
|
-
|
| 日 8: |
1149 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.39g |
|
83.35g |
|
67.22g |
|
-
|
-
|
| 2024年 08月 |
| 木 29: |
131 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.44g |
|
1.90g |
|
33.99g |
|
-
|
-
|
| 日 11: |
502 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.35g |
|
40.31g |
|
21.03g |
|
-
|
-
|
| 金 9: |
450 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.33g |
|
32.36g |
|
33.29g |
|
-
|
-
|
| 木 8: |
588 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.10g |
|
48.20g |
|
36.25g |
|
-
|
-
|
| 水 7: |
959 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.41g |
|
72.87g |
|
69.31g |
|
-
|
-
|
| 2024年 06月 |
| 水 26: |
1649 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.40g |
|
45.10g |
|
155.40g |
|
-
|
-
|
| 火 25: |
1069 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.71g |
|
73.95g |
|
108.05g |
|
-
|
-
|
| 月 24: |
918 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.81g |
|
81.40g |
|
68.51g |
|
-
|
-
|
| 日 23: |
671 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.01g |
|
38.30g |
|
72.39g |
|
-
|
-
|
| 水 19: |
987 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.30g |
|
96.73g |
|
40.83g |
|
-
|
-
|
| 2021年 11月 |
| 水 3: |
855 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.77g |
|
69.66g |
|
46.23g |
|
-
|
-
|
| 2021年 10月 |
| 日 24: |
947 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.07g |
|
41.33g |
|
128.92g |
|
-
|
-
|
