| 2022年 01月 |
| 金 28: |
700 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.92g |
|
15.39g |
|
96.02g |
|
-
|
-
|
| 木 27: |
192 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.28g |
|
2.56g |
|
37.48g |
|
-
|
-
|
| 水 26: |
302 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.15g |
|
7.07g |
|
43.70g |
|
-
|
-
|
| 火 25: |
442 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.87g |
|
9.32g |
|
56.47g |
|
-
|
-
|
| 月 24: |
708 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.07g |
|
31.08g |
|
91.01g |
|
-
|
-
|
| 日 23: |
578 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.55g |
|
14.90g |
|
79.67g |
|
-
|
-
|
| 土 22: |
291 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.27g |
|
7.98g |
|
47.44g |
|
-
|
-
|
| 金 21: |
748 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.16g |
|
13.96g |
|
105.68g |
|
-
|
-
|
| 木 20: |
827 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.63g |
|
20.77g |
|
112.04g |
|
-
|
-
|
| 水 19: |
718 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.20g |
|
8.24g |
|
125.60g |
|
1409*
|
 691
|
| 火 18: |
599 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.26g |
|
11.77g |
|
106.63g |
|
1498*
|
899
|
| 月 17: |
1186 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.88g |
|
22.66g |
|
175.81g |
|
1566*
|
380
|
| 日 16: |
556 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.61g |
|
9.18g |
|
100.49g |
|
-
|
-
|
| 土 15: |
1191 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.17g |
|
28.36g |
|
164.45g |
|
-
|
-
|
| 金 14: |
1105 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.66g |
|
18.61g |
|
180.18g |
|
-
|
-
|
| 木 13: |
811 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.11g |
|
24.24g |
|
106.02g |
|
1579*
|
768
|
| 水 12: |
669 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.80g |
|
23.49g |
|
93.84g |
|
-
|
-
|
| 火 11: |
773 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.54g |
|
22.78g |
|
108.98g |
|
1596*
|
823
|
| 月 10: |
818 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.00g |
|
19.49g |
|
92.50g |
|
1445*
|
627
|
| 日 9: |
280 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1740.51g |
|
7.91g |
|
40.19g |
|
-
|
-
|
