| 2024年 09月 |
| 水 11: |
487 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.36g |
|
32.56g |
|
16.74g |
|
-
|
-
|
| 火 10: |
1285 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.38g |
|
76.44g |
|
24.80g |
|
-
|
-
|
| 月 9: |
1264 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.54g |
|
88.06g |
|
15.82g |
|
1356*
|
 92
|
| 日 8: |
365 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.09g |
|
11.14g |
|
2.67g |
|
-
|
-
|
| 土 7: |
1212 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.12g |
|
59.58g |
|
18.65g |
|
-
|
-
|
| 金 6: |
1382 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.74g |
|
88.56g |
|
28.52g |
|
-
|
-
|
| 木 5: |
1425 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.03g |
|
79.52g |
|
29.41g |
|
-
|
-
|
| 水 4: |
1261 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.98g |
|
61.93g |
|
25.01g |
|
-
|
-
|
| 火 3: |
1406 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.81g |
|
64.92g |
|
27.02g |
|
-
|
-
|
| 月 2: |
1256 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.49g |
|
78.57g |
|
38.57g |
|
-
|
-
|
| 日 1: |
1546 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.23g |
|
91.67g |
|
52.01g |
|
1358*
|
 188
|
| 2024年 08月 |
| 土 31: |
1176 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.91g |
|
53.95g |
|
40.21g |
|
1362*
|
186
|
| 金 30: |
1253 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.31g |
|
69.84g |
|
54.94g |
|
-
|
-
|
| 木 29: |
1094 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.94g |
|
66.00g |
|
35.36g |
|
-
|
-
|
| 水 28: |
1166 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.23g |
|
68.29g |
|
33.21g |
|
1368*
|
202
|
| 火 27: |
1285 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.17g |
|
71.64g |
|
49.65g |
|
-
|
-
|
| 月 26: |
1132 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.97g |
|
58.13g |
|
37.76g |
|
1366*
|
234
|
| 日 25: |
1195 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.19g |
|
66.69g |
|
44.36g |
|
1367*
|
172
|
| 土 24: |
1276 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.68g |
|
67.03g |
|
37.82g |
|
1369*
|
93
|
| 金 23: |
1357 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.49g |
|
53.64g |
|
79.27g |
|
-
|
-
|
