| 2020年 02月 |
| 月 24: |
222 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.52g |
|
9.32g |
|
35.58g |
|
-
|
-
|
| 日 23: |
207 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.33g |
|
26.22g |
|
6.80g |
|
-
|
-
|
| 土 22: |
661 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.86g |
|
55.53g |
|
76.02g |
|
-
|
-
|
| 金 21: |
165 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.54g |
|
5.90g |
|
12.50g |
|
-
|
-
|
| 木 20: |
769 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.53g |
|
61.54g |
|
72.14g |
|
-
|
-
|
| 水 19: |
704 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.17g |
|
25.98g |
|
86.24g |
|
-
|
-
|
| 火 18: |
741 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.79g |
|
56.91g |
|
86.59g |
|
-
|
-
|
| 月 17: |
557 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.98g |
|
48.37g |
|
58.48g |
|
-
|
-
|
| 土 15: |
760 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.11g |
|
63.46g |
|
69.66g |
|
-
|
-
|
| 金 14: |
162 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.23g |
|
8.87g |
|
18.40g |
|
-
|
-
|
| 木 13: |
745 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.26g |
|
67.90g |
|
71.54g |
|
-
|
-
|
| 水 12: |
781 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.70g |
|
45.21g |
|
97.81g |
|
-
|
-
|
| 火 11: |
511 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.50g |
|
44.41g |
|
54.16g |
|
-
|
-
|
| 月 10: |
488 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.40g |
|
29.55g |
|
42.90g |
|
-
|
-
|
| 日 9: |
736 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.05g |
|
40.21g |
|
99.05g |
|
-
|
-
|
| 土 8: |
829 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.25g |
|
49.45g |
|
114.89g |
|
-
|
-
|
| 金 7: |
918 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.32g |
|
74.35g |
|
91.84g |
|
-
|
-
|
| 木 6: |
929 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.51g |
|
70.25g |
|
109.52g |
|
-
|
-
|
| 水 5: |
907 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.58g |
|
78.04g |
|
98.47g |
|
-
|
-
|
| 火 4: |
885 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.51g |
|
60.78g |
|
115.63g |
|
-
|
-
|
