| 2024年 09月 |
| 木 19: |
-
|
-
|
|
1430*
|
-
|
| 水 18: |
1381 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.30g |
|
74.55g |
|
165.82g |
|
1688*
|
 307
|
| 火 17: |
1808 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.28g |
|
88.82g |
|
135.94g |
|
1795*
|
 13
|
| 月 16: |
1241 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.03g |
|
92.41g |
|
111.71g |
|
1884*
|
643
|
| 日 15: |
1663 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.09g |
|
102.56g |
|
120.91g |
|
1790*
|
127
|
| 土 14: |
2460 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.88g |
|
119.43g |
|
217.77g |
|
1948*
|
512
|
| 金 13: |
2456 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.35g |
|
125.09g |
|
172.16g |
|
1690*
|
766
|
| 木 12: |
1831 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.20g |
|
145.17g |
|
111.36g |
|
1718*
|
113
|
| 水 11: |
1668 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.08g |
|
128.67g |
|
93.34g |
|
1781*
|
113
|
| 火 10: |
1909 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.82g |
|
80.81g |
|
197.36g |
|
1724*
|
185
|
| 月 9: |
2435 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.21g |
|
182.99g |
|
157.60g |
|
2072*
|
363
|
| 日 8: |
1812 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.49g |
|
52.80g |
|
163.14g |
|
1998*
|
186
|
| 土 7: |
2439 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.29g |
|
54.80g |
|
225.37g |
|
2134*
|
305
|
| 金 6: |
1903 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.57g |
|
79.67g |
|
215.04g |
|
1908*
|
5
|
| 木 5: |
1298 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.99g |
|
111.94g |
|
114.24g |
|
2152*
|
854
|
| 水 4: |
2121 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.05g |
|
107.68g |
|
168.76g |
|
1812*
|
309
|
| 火 3: |
1780 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.82g |
|
150.31g |
|
151.21g |
|
2007*
|
227
|
| 月 2: |
2389 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.38g |
|
98.10g |
|
247.47g |
|
1775*
|
614
|
| 日 1: |
-
|
-
|
|
1739*
|
-
|
| 2024年 08月 |
| 土 31: |
338 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.99g |
|
28.90g |
|
28.02g |
|
2405*
|
2067
|
