| 2024年 09月 |
| 金 6: |
507 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.31g |
|
44.87g |
|
42.25g |
|
-
|
-
|
| 木 5: |
720 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.55g |
|
75.59g |
|
84.41g |
|
-
|
-
|
| 水 4: |
771 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.38g |
|
66.05g |
|
84.09g |
|
-
|
-
|
| 火 3: |
541 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.41g |
|
49.02g |
|
59.29g |
|
-
|
-
|
| 月 2: |
614 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.19g |
|
61.76g |
|
67.15g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
584 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.97g |
|
53.20g |
|
73.72g |
|
-
|
-
|
| 金 30: |
796 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.72g |
|
76.09g |
|
95.89g |
|
-
|
-
|
| 木 29: |
667 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.74g |
|
74.16g |
|
73.16g |
|
-
|
-
|
| 水 28: |
645 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.30g |
|
69.65g |
|
66.25g |
|
-
|
-
|
| 火 27: |
363 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.02g |
|
27.41g |
|
45.15g |
|
-
|
-
|
| 月 26: |
671 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.65g |
|
77.47g |
|
75.51g |
|
-
|
-
|
| 土 24: |
729 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.91g |
|
41.08g |
|
68.71g |
|
-
|
-
|
| 金 23: |
622 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.79g |
|
65.33g |
|
63.51g |
|
-
|
-
|
| 木 22: |
657 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.11g |
|
72.45g |
|
68.92g |
|
-
|
-
|
| 水 21: |
715 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.85g |
|
69.60g |
|
85.56g |
|
-
|
-
|
| 火 20: |
648 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.88g |
|
72.36g |
|
71.53g |
|
-
|
-
|
| 月 19: |
578 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.12g |
|
68.09g |
|
65.65g |
|
-
|
-
|
| 日 18: |
102 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.57g |
|
3.67g |
|
21.40g |
|
-
|
-
|
| 土 17: |
562 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.63g |
|
66.33g |
|
65.52g |
|
-
|
-
|
| 金 16: |
473 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.11g |
|
54.53g |
|
48.86g |
|
-
|
-
|
