| 2020年 07月 |
| 火 21: |
543 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.92g |
|
22.13g |
|
45.51g |
|
-
|
-
|
| 日 19: |
722 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.70g |
|
25.79g |
|
73.64g |
|
-
|
-
|
| 土 18: |
512 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.07g |
|
30.82g |
|
35.74g |
|
-
|
-
|
| 火 14: |
314 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.15g |
|
10.80g |
|
51.67g |
|
-
|
-
|
| 月 13: |
1300 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.78g |
|
18.06g |
|
128.70g |
|
-
|
-
|
| 日 12: |
1296 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.78g |
|
43.74g |
|
94.74g |
|
-
|
-
|
| 土 11: |
482 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.55g |
|
21.76g |
|
58.21g |
|
-
|
-
|
| 2019年 08月 |
| 火 6: |
1122 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.69g |
|
59.70g |
|
142.00g |
|
-
|
-
|
| 月 5: |
843 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.20g |
|
106.18g |
|
102.00g |
|
-
|
-
|
| 木 1: |
798 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.47g |
|
50.98g |
|
112.12g |
|
-
|
-
|
