| 2024年 08月 |
| 火 13: |
747 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.69g |
|
17.37g |
|
110.66g |
|
-
|
-
|
| 月 12: |
985 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.62g |
|
23.15g |
|
149.10g |
|
-
|
-
|
| 日 11: |
164 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.55g |
|
1.17g |
|
13.75g |
|
-
|
-
|
| 木 8: |
982 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.11g |
|
20.44g |
|
133.53g |
|
-
|
-
|
| 月 5: |
675 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.79g |
|
28.06g |
|
58.29g |
|
-
|
-
|
| 木 1: |
1134 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.26g |
|
51.19g |
|
116.12g |
|
-
|
-
|
| 2024年 07月 |
| 水 31: |
980 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.14g |
|
86.89g |
|
42.50g |
|
-
|
-
|
| 火 30: |
634 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.19g |
|
15.57g |
|
66.22g |
|
-
|
-
|
| 月 29: |
958 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.23g |
|
35.29g |
|
65.53g |
|
-
|
-
|
| 日 28: |
988 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.26g |
|
29.06g |
|
86.99g |
|
-
|
-
|
| 金 26: |
909 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.43g |
|
61.98g |
|
75.88g |
|
-
|
-
|
| 木 25: |
705 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.02g |
|
56.64g |
|
51.62g |
|
-
|
-
|
| 月 22: |
1008 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.57g |
|
31.63g |
|
93.33g |
|
-
|
-
|
| 木 18: |
590 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.45g |
|
5.83g |
|
61.43g |
|
-
|
-
|
| 水 17: |
1073 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.28g |
|
33.09g |
|
70.09g |
|
-
|
-
|
| 火 16: |
597 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.63g |
|
6.90g |
|
70.68g |
|
-
|
-
|
| 月 15: |
861 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.63g |
|
14.28g |
|
120.14g |
|
-
|
-
|
| 日 14: |
1114 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.37g |
|
29.53g |
|
116.85g |
|
-
|
-
|
| 金 5: |
697 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.58g |
|
35.07g |
|
48.89g |
|
-
|
-
|
| 火 2: |
1034 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.99g |
|
64.97g |
|
99.28g |
|
-
|
-
|
