| 2019年 11月 |
| 土 16: |
199 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| 月 11: |
411 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.12g |
|
19.70g |
|
37.66g |
|
-
|
-
|
| 日 10: |
480 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.72g |
|
11.33g |
|
67.41g |
|
-
|
-
|
| 土 9: |
1359 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.20g |
|
81.06g |
|
142.01g |
|
-
|
-
|
| 金 8: |
1523 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.90g |
|
53.25g |
|
131.05g |
|
-
|
-
|
| 月 4: |
349 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.94g |
|
24.30g |
|
19.83g |
|
-
|
-
|
| 日 3: |
885 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.79g |
|
38.19g |
|
86.18g |
|
-
|
-
|
| 土 2: |
959 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.32g |
|
51.21g |
|
69.41g |
|
-
|
-
|
| 金 1: |
1252 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.18g |
|
62.02g |
|
48.15g |
|
-
|
-
|
| 2019年 10月 |
| 木 31: |
1446 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.55g |
|
125.14g |
|
120.53g |
|
1624*
|
 178
|
| 水 30: |
1038 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.97g |
|
46.91g |
|
118.08g |
|
-
|
-
|
| 火 29: |
1438 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.97g |
|
119.10g |
|
95.90g |
|
-
|
-
|
| 日 27: |
1035 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.66g |
|
55.48g |
|
86.31g |
|
-
|
-
|
| 土 26: |
588 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.17g |
|
30.40g |
|
20.98g |
|
-
|
-
|
| 木 24: |
689 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.99g |
|
35.07g |
|
39.12g |
|
-
|
-
|
| 水 23: |
1613 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.11g |
|
113.25g |
|
93.28g |
|
2475*
|
862
|
| 日 20: |
760 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.33g |
|
18.25g |
|
49.67g |
|
-
|
-
|
| 土 19: |
1482 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.30g |
|
95.99g |
|
104.26g |
|
-
|
-
|
| 金 18: |
1273 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.24g |
|
48.34g |
|
87.59g |
|
-
|
-
|
| 木 17: |
481 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.57g |
|
25.41g |
|
30.07g |
|
-
|
-
|
