| 2021年 04月 |
| 月 12: |
721 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.37g |
|
46.51g |
|
73.58g |
|
-
|
-
|
| 火 6: |
278 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.06g |
|
10.98g |
|
30.92g |
|
-
|
-
|
| 2021年 03月 |
| 木 25: |
326 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.78g |
|
12.07g |
|
33.34g |
|
-
|
-
|
| 木 18: |
317 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.95g |
|
7.56g |
|
10.50g |
|
-
|
-
|
| 2020年 05月 |
| 日 10: |
373 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.65g |
|
14.97g |
|
51.85g |
|
-
|
-
|
| 土 2: |
563 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.90g |
|
26.34g |
|
50.30g |
|
-
|
-
|
| 2020年 04月 |
| 火 7: |
536 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.14g |
|
24.30g |
|
35.37g |
|
-
|
-
|
| 月 6: |
398 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.93g |
|
20.03g |
|
32.54g |
|
-
|
-
|
| 日 5: |
1320 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.31g |
|
82.95g |
|
117.70g |
|
-
|
-
|
| 土 4: |
1206 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.82g |
|
80.06g |
|
144.66g |
|
-
|
-
|
| 金 3: |
1299 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.15g |
|
83.94g |
|
131.93g |
|
-
|
-
|
| 2020年 03月 |
| 水 25: |
216 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.95g |
|
24.02g |
|
17.81g |
|
-
|
-
|
| 月 16: |
530 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.40g |
|
26.12g |
|
58.18g |
|
-
|
-
|
| 日 15: |
580 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.46g |
|
43.86g |
|
41.17g |
|
-
|
-
|
| 2020年 02月 |
| 土 8: |
450 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.23g |
|
18.16g |
|
62.18g |
|
-
|
-
|
| 金 7: |
361 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.81g |
|
17.66g |
|
44.96g |
|
-
|
-
|
| 木 6: |
1327 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.14g |
|
51.41g |
|
187.65g |
|
-
|
-
|
| 火 4: |
383 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.40g |
|
20.80g |
|
53.17g |
|
-
|
-
|
| 2020年 01月 |
| 木 30: |
403 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.97g |
|
15.80g |
|
51.15g |
|
-
|
-
|
