| 2019年 12月 |
| 日 22: |
504 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.43g |
|
36.66g |
|
36.87g |
|
-
|
-
|
| 水 18: |
581 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.57g |
|
33.08g |
|
47.00g |
|
-
|
-
|
| 火 17: |
1277 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.63g |
|
49.15g |
|
120.54g |
|
-
|
-
|
| 月 16: |
121 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.74g |
|
0.83g |
|
19.11g |
|
-
|
-
|
| 日 15: |
751 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.93g |
|
16.14g |
|
98.30g |
|
-
|
-
|
| 土 14: |
1341 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.33g |
|
97.52g |
|
120.96g |
|
-
|
-
|
| 金 13: |
1124 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.64g |
|
71.60g |
|
112.45g |
|
-
|
-
|
| 水 11: |
592 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.96g |
|
26.84g |
|
73.12g |
|
-
|
-
|
| 日 8: |
692 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.63g |
|
16.82g |
|
113.62g |
|
-
|
-
|
| 土 7: |
1151 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.95g |
|
68.86g |
|
106.67g |
|
-
|
-
|
| 金 6: |
944 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.14g |
|
40.21g |
|
103.57g |
|
1575*
|
 631
|
| 木 5: |
1237 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.86g |
|
47.13g |
|
159.37g |
|
-
|
-
|
| 水 4: |
1384 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.40g |
|
35.25g |
|
202.46g |
|
-
|
-
|
| 火 3: |
1154 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.96g |
|
82.62g |
|
107.05g |
|
-
|
-
|
| 月 2: |
1042 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.69g |
|
57.37g |
|
129.06g |
|
-
|
-
|
| 2019年 11月 |
| 火 26: |
447 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.98g |
|
17.20g |
|
66.08g |
|
-
|
-
|
| 月 25: |
804 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.37g |
|
16.05g |
|
99.81g |
|
-
|
-
|
| 日 24: |
1062 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.27g |
|
34.12g |
|
195.90g |
|
-
|
-
|
| 土 23: |
412 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.78g |
|
5.63g |
|
62.31g |
|
-
|
-
|
| 金 22: |
709 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.49g |
|
32.42g |
|
74.33g |
|
-
|
-
|
